Week 20! This week of workouts wasn't as great as it could have been. My knee didn't feel normal until about Thursday so that kind of slowed me down a bit. Looking at my training schedule for next week, I'll definitely pick it up! Other than my bum knee from my little fall off of the trainer, my training has been going very well! I am feeling stronger every week and probably the strongest I've ever felt since catching the triathlon bug again (Summer of 2006)! The weather this weekend was not very cooperative..running along Crissy Field always cheers me up no matter how gloomy the day is! I saw many tourists out..standing by the edge of the cement balconies..waiting for the waves to crash up and over..! These are the times when I feel most lucky to live here!
I haven't talked about my fundraising in awhile or ever, huh? As many of you know, I am training for my first Ironman in support of the Leukemia and Lymphoma Society. I've made it my goal to raise $10,000! To date, I've raised $6,870! I'm 68% there folks..help me help out the Society by donating to this very worthy cause by clicking on the below link! One person can't cure cancer but put a group of semi Type A personalities known as Ironteam reaching out to folks like you and we might have something..or at least a shot at being a lot closer to a cure! Just think...one day..a vaccine for cancer?!
http://www.active.com/donate/tntgsf/ironyi08
Until next week..!
Workout Summary-
Swim- 2 hours and 35 minutes
Bike- 2 hours and 45 minutes
Run- 1hour and 24 minutes
Core Strength- 2 hours and 0 minutes
Total Workout- 8 hours and 44 minutes
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